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About Body & Mind

Our health and wellness are so important, but life has become too fast and too stressful for a lot of people, this can get in the way of happiness and feeling good. We hold our stress and tension in our bodies without even realising it!


  • Ladies, when was the last time you really checked in with how you are feeling?

  • Do you feel overwhelmed with the constant juggle of life's demands?

  • Is your well-being at the bottom of your never-ending to-do list?

  • Do you feel like you’re running on empty and need an energy boost?

  • Then it's time to take some time for yourself with a new self-care routine!

So why chose me?

I am a fully qualified Holistic Therapist. I am passionate about helping women focus on their health; wellness and self-care to rebalance, re-energise and recover from busy lives, to focus on wellbeing and avoid burnout.

 I provide a calm, relaxing space for you to press the pause button and recharge your batteries, through a variety of therapies including Swedish massage,  Aromatherapy Massage, Hot stone massage, Indian head massage, pregnancy and post-partum massage, Reflexology and facial treatments.

Using various therapies, I can provide time for you to let go and unwind which helps you restore balance and harmony to your whole being- body and mind.

Lucy - Body and Mind

Overall, my job is so fulfilling. To help a client feel better whether mentally, physically and/ or emotionally is so rewarding. 

I love what I do and it’s important to me because of the benefits my clients feel after their treatments. To hear about their Improvements after a session is so lovely, such as a client being able to walk better, having reduced migraines, being in less pain, feeling happier or less anxious. I like to treat each client as an individual and following on from an initial consultation, I focus on and tailor treatments to specific needs, suggestions and requirements. My role helps people reduce their stress and/or pain and find the happier version of themselves again.

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